Foundations of Fertility Awareness
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Foundations of Fertility Awareness ·
Learn to Understand Your Cycle with Confidence
A foundational, evidence-informed course that teaches you how to identify ovulation, understand your fertile window, and make informed reproductive health decisions — without relying on algorithms or guesswork. This course is designed to teach Fertility Awareness as a skill, not a shortcut. You’ll learn how to observe real-time biomarkers, understand your unique cycle patterns, and apply this information confidently for pregnancy prevention, conception, or cycle health awareness.
What You’ll Learn:
How ovulation actually works (and why it matters)
How to identify your fertile window in real time
How to chart biomarkers accurately
How to make informed decisions based on your data
How to stop outsourcing cycle knowledge to apps

