Foundations of Fertility Awareness

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Foundations of Fertility Awareness ·

Learn to Understand Your Cycle with Confidence

A foundational, evidence-informed course that teaches you how to identify ovulation, understand your fertile window, and make informed reproductive health decisions — without relying on algorithms or guesswork. This course is designed to teach Fertility Awareness as a skill, not a shortcut. You’ll learn how to observe real-time biomarkers, understand your unique cycle patterns, and apply this information confidently for pregnancy prevention, conception, or cycle health awareness.

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What You’ll Learn:

  • How ovulation actually works (and why it matters)

  • How to identify your fertile window in real time

  • How to chart biomarkers accurately

  • How to make informed decisions based on your data

  • How to stop outsourcing cycle knowledge to apps

Three women sitting at a marble table reviewing a printed document, with one woman holding a pen, and decorative stones and jewelry on the table.
Coming Soon