Learn your cycle from the inside out
A four-week group course in fertility awareness. Charting technique, anatomy and physiology, and the nutrition and integration practices that turn what you learn into a daily way of caring for your body.
Sundays in June 2026
Most women were taught what a period is. Almost no one was taught what a cycle is.
You were told when to expect your period and how to manage it. But no one sat down and explained the full picture: how cervical fluid changes through the month, what basal body temperature reveals about ovulation, why the luteal phase matters, or what your cycle is actually communicating about your health.
That gap is not your fault. It is structural. Menstrual cycle education has been absent from classrooms, clinics, and conversations for decades. And while apps have made it easy to record data, recording is not understanding.
This course exists to fill that gap. Not with a quick tutorial on charting, but with a full education in the body you live in. The technique of fertility awareness, the charting practice itself, the anatomy and physiology underneath it, and the nutrition that supports your cycle, all woven together into something you can carry forward. Four weeks of live group learning, followed by two private sessions with Julianna so the knowledge becomes a practice.
What you will learn
Each week builds on the last. By the end, you will have both the knowledge and the daily practice.
Technique
The foundations of the sympto-thermal method. The single check approach to cervical fluid. How to take a basal body temperature accurately. The daily observation practice that the rest of the course is built on. By the end of week one, you will know how to gather the data your body produces.
Charting
What to do with the observations once you have them. How to record them on a chart, how to read what is in front of you, how to identify the fertile window, and how to interpret the patterns that emerge over a cycle. This is the week the technique becomes a literacy.
Anatomy and physiology
What is happening in your body to produce the patterns on your chart. Reproductive anatomy from the ground up. The hormonal cascade that drives each cycle phase. How the ovarian, uterine, and cervical fluid cycles work together. Understanding the why behind what you are observing.
Nutrition and integration
How nutrition supports your cycle across all four phases. Foods that nourish hormonal health, eating patterns that align with your luteal and follicular phases, and the daily practices that hold it all together. Integration of everything you have learned into a sustainable rhythm you can keep.
Group learning plus personal support
- Four weekly live group sessions with Julianna Stein
- Two private sessions with Julianna after the course
- Course materials covering technique, charting, anatomy, and nutrition
- Email support throughout the full program
- Small group size for personalized attention
$100 deposit reserves your spot. Balance due before the cohort begins. Payment plans available ($120/mo for 3 months).
Women who want to understand
This course is for women who want to know their bodies in a deeper, more grounded way. You do not need a specific goal to begin.
You want the full picture
You have heard of cycle charting but want more than a how-to. You want to understand the technique, the anatomy, the hormones, and the nutrition that supports the whole picture.
You want to know your body
You have spent years on hormonal birth control, relying on apps, or simply not knowing what your cycle does each month. You are ready to learn.
You want support, not a course you forget
You want live instruction with a real educator and two private sessions afterward so the knowledge actually sticks.
The first cohort begins June 7
Four Sundays in June. A $100 deposit reserves your spot in the first cohort.
What clients say
I took her course to get a better understanding and to honestly just know my own body. She made the class easy to learn from and understand. She was very joyful and always willing to answer questions. I would definitely recommend to any woman at any age.Alex S.Course Student
After stopping hormonal birth control, I have been able to gain a deeper understanding of my cycle and feel more in tune with my body. Thanks to her course and support, I am experiencing less PMS and regular ovulation. I am truly grateful for her guidance.Emily S.Fertility Awareness Client
Julianna has truly helped me understand my body in ways I never had before. Her supportive approach to fertility and hormone health is amazing. I have learned so much about my cycle, nutrition, and natural ways to feel my best. Highly recommend to any woman wanting to feel more connected to her health.Ilana G.Body Literacy Client
Why Julianna Stein teaches this way
Julianna Stein studied anthropology and education at UC Santa Barbara. Those two fields shaped everything about how she teaches fertility awareness today. Anthropology trained her to ask why certain knowledge is kept from certain people. Education trained her to teach it back in a way that actually stays.
She went on to certify through The Well School of Body Literacy under Sarah Bly, CNM, and accredit through the Association of Fertility Awareness Professionals. She has attended more than eighty births as a doula. She teaches the sympto-thermal method, grounded in evidence, free of religious framing.
This course reflects the education Julianna wishes she had received years before she found it. Not a charting tutorial. A full education in the body you live in, taught by someone trained in how people actually learn.
Frequently Asked Questions
The Conception Charting Program ($900) is fully private and focused on charting for conception. This group course ($360) covers a wider curriculum, including technique, charting, anatomy and physiology, and nutrition, in a live group setting. Both include private sessions with Julianna. The course is a comprehensive education. The private program is a targeted, conception-focused partnership.
No. This course is for any woman who wants to understand her body at a deeper level. Whether you are thinking about conception, coming off birth control, or simply want to learn what your cycle is telling you, the material applies. The charting skill you learn is usable in every reproductive season.
After the four-week group course ends, you will have two private sessions with Julianna. These are personalized one-on-one meetings where you review your charts together, refine your observations, troubleshoot patterns, and build confidence in reading your own cycle independently.
Group sizes are kept small to allow for personalized attention and open discussion. Exact cohort size will be confirmed before enrollment opens.
The first cohort meets on four Sundays in June 2026: June 7, June 14, June 21, and June 28. Reserve your spot through the link above.
A $100 deposit reserves your spot in the cohort. The deposit is applied toward your $360 course total, leaving a balance of $260 due before the first session begins. You can pay the balance in full or use the three-month payment plan.
Yes. The course can be paid in three monthly installments of $120.
This course is educational in nature and is not a substitute for medical advice, diagnosis, or treatment. For clinical concerns, Julianna will always refer you to the appropriate healthcare provider.
The body literacy you were not taught is waiting for you
The first cohort meets June 7, 14, 21, and 28. A $100 deposit reserves your spot. No pressure. No preparation required.