• Comprehensive cycle + health intake

    • Review of goals + reproductive history

    • Intro to cervical mucus, BBT, and biomarkers

    • Personalized chart setup + walkthrough

    • Post-call plan emailed to you

    • Chart review + interpretation practice

    • Targeted support (PMS, irregular cycles, conception prep, etc.)

    • Cycle strategy updates + lifestyle recommendations

  • For clients who want continued guidance beyond an initial consult or single follow-up session. Ongoing Support offers personalized, education-based care to help you deepen your understanding of your cycle, refine charting skills, and receive steady guidance as your goals evolve.

    Sessions may include:

    • Ongoing chart review and cycle pattern assessment

    • Fertility awareness education across life stages

    • Support for conception preparation, cycle regulation, or hormonal transitions

    • Personalized recommendations rooted in body literacy and evidence-informed education

    • Space for questions, troubleshooting, and integration between cycles

    This option is ideal for those seeking continuity, accountability, and a supportive educational relationship over time.

    Available as individual sessions or short-term support packages.

Private Fertility Education

Book complimentary consultation

Doula Support

    • 3 prenatal sessions

    • 24/7 on-call support from 36 weeks

    • Continuous labor support

    • Immediate postpartum support after birth

    • 2 postpartum visits

    *Currently credentialed with Kaiser, Health Net, and Medi-Cal for covered doula support.

    • Infant care

    • Feeding support (breast/bottle)

    • Light household help

    • Emotional support + recovery guidance

    • Meal preparation for mother/family

  • Private postnatal yoga sessions offering individualized, compassionate support for your body and nervous system after birth. Each session is thoughtfully tailored to your unique postpartum stage, birth experience, and daily demands of caring for a newborn.

    Sessions may include gentle strength and mobility, pelvic floor and core re-connection, breathwork, posture support for feeding and carrying, and restorative practices to support healing, regulation, and resilience. With a trauma-informed and evidence-based approach, sessions are paced intentionally—meeting you exactly where you are, without pressure to “bounce back.”

Book complimentary consultation

Birth & Postpartum Education

  • Comprehensive childbirth education that builds understanding, confidence, and informed decision-making through physiology-based, non-judgmental preparation.

  • Practical and emotional preparation for the postpartum period, focusing on recovery, support systems, newborn care, feeding, and realistic planning for early parenthood.

  • An integrated education package combining childbirth and postpartum preparation, offering continuity, clarity, and confidence for the transition into birth and early parenthood.

Reproductive Workshops

  • Accessible, education-focused workshops designed for community spaces, offering practical, evidence-informed learning around reproductive health, body literacy, and fertility awareness.

  • Customized workshops for small groups, gatherings, or private communities, tailored to your shared interests and delivered in a supportive, discussion-centered format.

  • Thoughtful, professional workshops designed for workplaces, supporting menstrual health, fertility literacy, and reproductive well-being in a way that enhances clarity, productivity, and care.